How to Use Essential Oils

Uses, Application Tips, Benefits, and Studies

How to Use Essential Oils for Self-Care

With so many essential oil to choose from and ways to use them, how is one to know which oil is appropriate and ideas for applying it? The How to Use Essential Oils section will help you learn more about each essential oil’s personality and chemical make up from a variety of different angles. The Body-Feedback approach to integrating essential oils into traditional Chinese medicine and the acupuncture meridian system brings insight and development to your essential oil self-care approach.

Taking charge of your own health requires an understanding of your body’s needs. Using Body-Feedback testing techniques you will know how each oil is affecting your meridian system and energy flow. How to Use Essential Oils is designed to provide up to date research and ideas to combine with other reference sources and Body-Feedback education.

How to Use Essential Oils touches on the following information:

  • Physical benefits of individual essential oils
  • Emotional benefits of individual essential oils
  • Common and uncommon uses of essential oils
  • Where to test essential oil in the Body-Feedback system
  • Application tips and Body-Feedback blends
  • Peer reviewed published studies on the individual essential oil,  including National Institutes of Health Pub Med 

This section is updated regularly so remember to check back occasionally and refresh your mind while progressing in your essential oil self-care practice.


How to Use Each Individual Essential Oil with Body-Feedback:

  • Basil Essential Oil
  • Bergamot Essential Oil
  • Cedarwood Essential Oil
  • Clove Essential Oil
  • Copiaba Essential Oil
  • Cypress Essential Oil
  • Eucalyptus Essential Oil
  • Fennel Essential Oil
  • Fir Essential Oil Family
  • Frankincense Essential Oil
  • Ginger Essential Oil
  • Grapefruit Essential Oil
  • Lavender Essential Oil
  • Lemon Essential Oil
  • Lemongrass Essential Oil
  • Lime Essential Oil
  • Marjoram Essential Oil
  • Melaleuca Essential Oil
  • Myrrh Essential Oil
  • Myrtle Essential Oil
  • Orange Essential Oil
  • Oregano Essential Oil
  • Palmarosa Essential Oil
  • Peppermint Essential Oil
  • Rosemary Essential Oil
  • Sandalwood Essential Oil
  • Spearmint Essential Oil
  • Tangerine Essential Oil
  • Thyme Essential Oil
  • Wintergreen Essential Oil
  • Ylang Ylang Essential Oil

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